The many benefits of nofap

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The many benefits of nofap

 

Sex becomes better than porn

Increase energy and testosterone level

A more intense sexual desire

More self-confidence

Enjoyment in the little thing in life

Self-control and self-discipline become easier

Not thinking about sex all the time when you meet or see a woman or man

Your Erection problems will belong to the past

Mental clarity memory and cogent function will improve

Becoming more optimistic about life

Gain muscle and more result from training in the gym

No more depression

Better looking skin and glowing eyes

Acne problems will decrease /disappear

Start respecting people and this lead to more respect you get back

Your hair start growth again